Chromium picolinate is a combination of chromium with picolinic acid, a natural chelator that promotes absorption of certain minerals. Chromium's main function is to help insulin transport glucose from the blood into cells, for energy. It also plays a part in the metabolization of protein, fats and carbohydrates. While chromium is not normally well-absorbed by the body, Chromium picolinate is a highly bioavailable form

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