The KETO Meal Shake is an alternative to the MCT offered in step 3 of the ketosis solution. This offers an individual the chance to make sure they meet daily fat requirements through a shake. The Meal Shake is optimally formulated on the macronutrient distribution most conducive to a KETO diet. 71% fat, 21% protein and 8% carbohydrates. This shake is ideal for a snack replacement and will keep you feeling fuller for longer.

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