Vital folic and B12 complex is a high potency combination of essential vitamins, B12 and B6 with added folic acid. Vitamin B12 and folic acid are needed for all phases of development and nervous system support for people of all ages. Vitamin B12 and folic acid are crucial for iron absorption and healthy red blood cell formation, and are therefore needed by sufferers of iron-deficiency anaemia. Vegetarians are at particular risk of vitamin B12 deficiency. Vitamin B6 also assists in the transport of iron in the body and aids in the absorption of vitamin B12 and folic acid.

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